第 357 期·中文精讀

保羅·孔蒂:自戀、反社會、嫉妒與善惡的本性

Paul Conti: Narcissism, Sociopathy, Envy, and the Nature of Good and Evil

精神科醫生保羅·孔蒂解析自戀、反社會人格與嫉妒,追問善惡本性從何而來、如何辨認。

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熱力學第二定律說得很絕:一切有序的東西最終都會散掉、攤平、歸於寂靜。宇宙的常態是稀釋與消散。可就在這片巨大消散的中間,有一小塊地方反著來:原子聚成分子,分子聚成細胞,細胞聚成人,人聚成文明。

精神病學家保羅·孔蒂(Paul Conti)在 Lex Fridman 播客第 357 期裡,把這種區域性逆流叫作「反熵的渦流池」(eddy pool of counter entropy)。他順著這個詞往下推了一步。既然宇宙的整體趨勢是消散,創造、維繫、培育就是在逆著趨勢做功;毀滅、把人往下拉,倒是順著趨勢走。善與惡在他這裡有一層物理學的地基,而且這層地基講得相當具體。

這期對話從「精神病學到底是什麼」開始,一路走到自戀、反社會、嫉妒,最後落在希特勒和斯大林身上。Lex 在開頭就說明,他和孔蒂在這期裡多次意見相左,觀點的張力本身能產出洞見。分歧確實出現了兩次,都是全場最有意思的地方,後面會一一展開。

先搭框架。

精神病學是理解「我們是誰」最鋒利的工具

Lex 的第一個問題是定義性的:你眼裡的精神病學,根本上是關於人類心智的研究,還是一套對付心理疾病的工具箱?

孔蒂的回答很乾脆:絕對是的,前一種。

他的理由是一條上下貫通的鏈子。精神病學往下看是生物學,大腦怎麼運轉,各腦區怎麼互相連線,神經化學怎麼做功,這些是「我們是誰」最底層的東西。往上走,它表現為心理學:我們想什麼,感受什麼,追求什麼,害怕什麼。兩端指向同一件事,觀察的層面不同。

所以在他看來,工具性只是副產品。這門學科之所以能幫到人,前提是它首先是一門理解人的學問。你每見一個病人,每探索一個心智,都在往這份理解裡添一塊磚。

Lex 追問:那你每見一個病人,是不是都在積累對人心更深的理解?

孔蒂說他一直在試著這麼做,而且把這個範圍放得很大。不必是病人。在星巴克買一杯咖啡,那幾十秒的互動裡也能學到東西。哪怕什麼具體的記憶和教訓都沒帶走,你也在強化自己選擇要成為的那個人。

他補了一句很輕但很實的話:這種強化不需要驚天動地。哪怕只是重複一點溫和的善意、一點感激、一次像樣的對話,效果也在那兒。我們持續地成為自己,靠的正是這些微不足道的重複。

這一段藏著樸素的道理。理解自己這件事,發生在每一次細小互動裡。你跟咖啡師說話的語氣、對快遞員的態度,都在給「我是誰」這個問題投票。

心智這臺機器,有一塊永遠打不開

Lex 提了一個很工程師的設想。他說你可以退後一步,把自己的心智當成機器來看,觀察它怎麼處理外部環境、怎麼把感知轉成情緒,然後你就能調校它,像機械師給齒輪上油,還能控制它朝外輸出正面情緒。

孔蒂接受了這個比喻,隨即劃出一條界線。

他說機器的核心特徵是「可探究」。只要投入足夠的研究和才智,機器原則上都能被搞明白。理解自己的過程裡,有一塊恰恰是理解「有些東西我們永遠搞不明白」。

他把這一點看得很重。這既是健康和幸福的前提,也是謙卑的來源。有了這份謙卑,你才能看見別人跟你有多不一樣,也才能看見自己有時候跟自己也差得很遠。昨天的你和今天的你,可能判若兩人。

Lex 順勢推了一層:機器是工程師按設計造出來的,所以通常更簡單、更可理解;人的複雜度,至少在人類的視角下,近乎無限。

孔蒂給了一個詞來解釋這件事:層級湧現(levels of emergence)。

每加一層,就多出一個新宇宙

他的意思是,複雜度往上走的時候,會長出從下層完全預測不到的新東西。原子到分子,一層。分子到細胞,一層。神經元到意識,一層。意識到文化,又是一層。

每一層都帶來一整套全新的可能性,而這些可能性在下層根本無從推算。孔蒂借黑格爾的辯證法講這件事:A 和 B 撞在一起長出來的東西是全新的,混合體那種東西壓根不會出現。他把這稱為「新穎性」,認為每一層湧現都開啟了一個新天地。

他由此得出一個結論:人之所以無窮有趣,正因為這些不可預測、不可完全理解的層級堆在我們身上。我們每個人的意識,都站在無數層湧現疊起來的巨人肩膀上。

他還順帶提到了時間。你和我感知到的時間尺度是有差異的,也許只差皮秒,但確實不同。我們之所以還能共享同一個現實,是因為差異足夠小、足夠平行。每個人其實都活在自己那個維度的時間裡,靠著足夠的重疊才勉強拼出共識。

文化的形成也是這個邏輯。獨一無二的個體像細胞一樣聚在一起,堆出比個體更高一層的東西。孔蒂問了一句:那麼文化之上還能有什麼?

他給出的判斷是這個問題巨大,而且應該在我們心裡種下謙卑。看看我們有多少東西不知道,再看看我們對自己、對資源、對人命有多輕率。

Lex 在這裡補了一個他自己著迷的例子:細胞自動機(cellular automata)。規則簡單到幾句話就能說完,每個小格子只跟鄰居打交道。可你把視野拉遠、眯起眼睛看,就有帶結構的物體浮出來。你甚至能在上面搭出一臺圖靈機,搭出任意複雜的計算,而底下只是幾條極其樸素的地方規則。

這引出一個讓人頭皮發麻的問題:這些東西是不是一直就在那裡?原子的規則裡,是不是早就「知道」了愛、戰爭、仇恨和邪惡?如果答案是否定的,那份魔力又是從哪來的?

孔蒂的回應是,那就是宇宙的背景物理。生命能從那裡長出來,善惡能從那裡長出來,說明這些可能性從一開始就被寫進了最底層的規則。他順帶說了一句,如果真是這樣,我們就只是一塊磚,是某棟極其巨大的建築裡很早很早的一塊磚。

逆著熵走的那一小塊地方

這是他整期節目裡密度最高的一段。

孔蒂說,宇宙的常態是熵增,物質攤開、稀釋、歸於虛無。而生命能出現,需要經過無數次篩選分岔,才能落進一個能夠開始創造的小渦流裡。他把這個位置稱為反熵的渦流池。

這個說法反過來講更有衝擊力:我們此刻能坐下來討論善惡、愛與恨,本身就說明我們站在一個極其罕見的例外裡。宇宙絕大部分地方沒有這種奢侈,那裡只有彌散的粒子和光年計的虛空。

他順著這條線推出了自己的道德地基。既然存在的可能性來自反熵,那麼創造、維繫、培育就是順著這個例外往前走;毀滅則把人推回熵增的方向,推回虛無。共同性、協作、滋養,這些東西帶來新的存在;攻擊和破壞除了防衛這種極端情況,大體上只是在拆。

他還提了一個反問:無目的本身,會不會也有目的?如果宇宙真的只是隨機消散,為什麼會有朝向創造的那種拉力?為什麼會有反熵的渦流池這種東西存在,哪怕極其稀少?

他的答案帶著保留:可能有一種設計,自然的或者有意的,一個允許極罕有但不為零的例外發生的框架。在這個框架裡,善可以發生,創造可以發生,新穎性可以生長。

我理解他並沒有滑向宗教式答案。他緊接著補了一句很重要的話:科學也不是神。科學是工具,終點那種位置它擔不起,真正要看的是這個工具在告訴我們什麼。

「我只是驚歎」

孔蒂講了一段自己的經歷,用來支撐上面那套抽象推演。

他進醫學院的時候,對人體幾乎一無所知。之前只在探病時進過醫院,上過預科課,中間還在商界工作過幾年。他帶著一個很天真的期待去的:我要把這些搞明白。器官在幹什麼,細胞在幹什麼,一個個問題都會有答案。

結果他學到的是相反的東西。知道得越多,越是發現更多讓人驚歎、神秘、看起來根本不可能的部分。單單一個細胞怎麼運轉就夠讓人愣住,物質運輸、能量代謝、擴散機制,往下還能再切更小的層級。可當你想從這些零件回頭解釋一個腎臟是怎麼被造出來的,解釋就斷了。

他還提到自己第一個孩子出生時,他問接生的產科醫生:你做這行,你親眼看到一個新生命的誕生,你到底怎麼理解這件事?

那位醫生的回答,孔蒂記得很清楚。

「什麼都不理解。我只是驚歎。我能做這件事,然後就只是驚歎。」(保羅·孔蒂轉述產科醫生的話)

孔蒂把這個態度提成了方法。知道得越多,越應該有分寸地驚歎。而且這驚歎可以主動去做,在每一層新穎性湧現的地方停下來,認真看一眼。

這段推演落地很實。如果一個人真的對「人竟然存在」這件事抱有驚歎,那他說「我討厭你,因為你的種族、宗教、文化、性取向、性別認同」的機率會低很多;說「我要你沒有的權利」「我要你手裡的東西」的機率也會低很多。這類東西的驅動力是匱乏、不安全感和嫉妒,而那份輕率,恰好來自缺少最初那種對存在的敬意。

Lex 順勢把問題推到最尖銳的地方:如果對整個人類工程都抱著驚歎,那怎麼解釋有些人確實在作惡?是不是每個人都有作惡的能力?

孔蒂說,是。他相信這種能力在所有人身上。

這句話需要立刻加一個限定,他自己也加了:能力在所有人身上,做出最極端那一類惡行的能力並不在所有人身上。這兩件事得分開看。人有求生的驅動、求滿足的驅動、趨樂的驅動,而樂趣這件事本身就夠複雜。有時候所謂樂趣,其實是痛苦的緩解。一個人如果覺得自己很糟,讓你感覺更糟就能讓他稍微好一點,這算不算一種間接的快樂?它確實在很多人身上發生著。所以作惡有時來自誤解、憤怒、衝動,有時則是另一套東西在起作用。

衝動型的惡與精心編排的惡

孔蒂做了一條關鍵區分。反射性的、衝動的惡,和高度編排的惡,是兩回事。

他給出的判斷是:後者主要由嫉妒(envy)驅動,而且佔了精心策劃的惡的絕大部分份額。

Lex 把這個話題放大到歷史尺度,問的是希特勒這種級別的人。孔蒂的回應值得完整引用:

「『希特勒以為自己是在行善』這個說法,像一塊薄薄的手帕,颶風一吹就沒了。」(保羅·孔蒂)

他的意思是,那層自我正當化的敘事薄得可憐。人們當然能堆出邏輯上說得通的謊言:這個族群是好的,那個是壞的,我要改造世界,我要讓世界更好,於是開始徵兵、開始建集中營。孔蒂說他不相信有人真的這麼想。就算有,那也只是活在最表面的那層漆上,不讓颶風把那塊手帕吹走。

他追問了一句:你怎麼決定哪個族群好、哪個壞?你憑什麼替天行道、替整個世界做裁決?

他認為真實發生的事是拼湊。一套解釋被七拼八湊出來,說明為什麼這是對的、這是可以的、這甚至是好的。整套東西都是謊言,一層裝飾。裝飾底下的東西,是那個人內心嫉妒的滿足。

他在這裡做了一個很狠的判斷:一個人說「我認為這是好事,死一百萬人也沒關係」,和另一個人說「死一百萬人我會很享受」,在他眼裡是同一件事。編排出來的惡帶來的那份滿足,兩種情況下都在。

源頭,他歸到了同一處:脆弱、不安全感、自我感的虧空。

嫉妒不是羨慕

Lex 在這裡要求把概念釘死:嫉妒(envy)在心理學裡到底指什麼?

孔蒂先做了一個對照。

羨慕(jealousy),按他這裡的用法,是良性的。我看見你有我沒有的東西,我想,那不錯,也許我該更努力去爭取。或者我爭取不到,比如你比我年輕,那我就接受,你有你的,我也有我的,我挺好。這種念頭可以轉化為努力,也可以轉化為接受,兩條路都健康。

嫉妒(envy)完全不同,它指向破壞。它的邏輯是:我看見你有我沒有的東西,我不去爭取,也不接受,我要把你拉到我現在的高度,這樣我就舒服了。因為在嫉妒的視角里,一切都是相對的。

羨慕關於「我要變好」,嫉妒關於「你要變差」。前者做功,後者省力,而省力的那條路通向毀滅。

第一次交鋒:那條滑坡真的存在嗎

Lex 不同意。他舉了個農民的例子。

我有一壟莊稼,你有兩壟。你更努力,收成更好。我先是想追上你,但天氣不好,我一直失敗,你越來越成功,還娶了個漂亮的妻子,買了新拖拉機,整片地都運轉得很好。這時候我心裡冒出一個念頭:我把你的東西全搶過來,把你殺了。這難道不是一個可以從羨慕一路滑到謀殺的連續過程?

孔蒂說不是。他說這些都是人身上自然的東西:同情、興趣、良性意義上的羨慕,都屬於做人這件事本身。可從「你的莊稼比我多」走到「我要殺你」,這個過程裡長出來的東西,跟良性羨慕屬於兩個物種。

Lex 不接受,他追問得更狠:那不就是同一種東西的不同量級嗎?羨慕有小劑量的、健康的,也有稍微不健康的。約翰·列儂那首《Jealous Guy》講的就是親密關係裡的嫉妒怎麼把人的腦子帶向荒唐的方向,它離真正的有毒、離瘋狂只有一牆之隔。這像一棟公寓樓,隔壁是隔壁,隔壁的隔壁,一路走過去,最後就走到希特勒那裡,對著一整個族群嫉妒和怨恨。

孔蒂承認有因果鏈條,也承認那扇門可以被開啟。如果一個人從來不羨慕,可能也永遠不會嫉妒。但他堅持這裡有一個斷裂,用了一個詞:漸近線的跳躍(asymptotic shift)。

Lex 立刻接住這個數學比喻,說這正好描述了那種質變。

孔蒂的解釋是:當我開始想「我不去把事情變好,我要去傷害你」,這件事在性質上就變了,量的累積解釋不了它。判斷點落在動機的指向上,這一點是他和 Lex 在這段裡唯一真正握手的地方。你感受到羨慕之後,動機指向「我要少一點這個感覺」,你是在往回走;動機指向「我要更多這個感覺」,你就進了一個惡性迴圈。第一種導向穩定的中心,第二種自我加速,越滾越大,你睡不著,腦子裡反覆播放那個農民的臉,他變成魔鬼,然後這件事長成了一個自己會跑的東西。

把惡的種子拿出來,撣掉灰,種下去

孔蒂接著說了一句整期節目裡最實用的判斷:

「人會說,惡的種子我們身上都有,我把它拿出來,撣掉灰,種下去,好好澆灌。」(保羅·孔蒂)

這顆種子會滲進這個人生活的其他所有部分。他對別人的方式會變,他會培育惡的幻想,會在自己內部造出行動的意志,慢慢地,他成了另一個人。

做這件事的人是有意識的,他清楚自己在培育什麼。

孔蒂把希特勒的路徑拆成了幾步。

第一步是童年。沒被愛過,被反覆告知自己不夠好。他在這裡說了一句重話:兒童虐待之所以極其邪惡,正因為它教給孩子的是最壞的課。你不夠好,你永遠會被傷害,你保護不了自己,你不配安全。

第二步是培育。這個人開始用那套悲慘的鏡子看自己:我畫不好畫,沒人欣賞我,我不喜歡自己的長相,我擠不進我想進的圈子。清單無限延長,最後變成一種透過痛苦看自己的自我厭棄。

第三步是一次轉向,也是最要緊的一步。這種徹底的自我厭棄對自我來說不可承受,它必須變成別人的錯。不是我的錯,那是誰的錯?

第四步是規模。一旦答案指向某個群體,那個群體在當事人心裡就成了他痛苦的負責人,惡於是有了正當性。剩下的都是敘事:這對經濟更好,這對國家更好,這會讓一切更好。孔蒂說,那些全是為了給惡做辯護而搭起來的謊言。

那些都是表層的敘述,嫉妒是底下那臺發動機。

發動機服務的終點是毀滅,這也是為什麼它總是帶來更多毀滅。他反問:多少場以我們如今看來明確是惡的目的發動的戰爭,最終帶來過好處?現代世界給出的答案只有更多惡、更多破壞。希特勒對外的破壞最終轉向了內部,柏林戰後的照片就是證據,破壞的傳播力極強。

他用了曼哈頓計劃時期的那個擔憂作類比。當年有人怕的是:一旦點起鏈式反應,會不會把整個世界燒掉,還是說反應會停在炸彈裡。孔蒂說,惡的鏈式反應至今沒有燒掉整個世界,但看看它擴散的樣子。二戰死了五千萬到六千萬人,那確實是一場世界大戰。

他還指出這件事停不下來。假設希特勒成功了,破壞的需求只會繼續,要征服更多,然後內部分裂、互相傾軋,最後還是同一場大規模毀滅。惡的滿足感從來不給它承諾的那個東西。

想要「夠好」

這一段孔蒂引了英國兒科醫生兼精神分析學家溫尼科特(Donald Winnicott)。

溫尼科特講的是「夠好」(good enough),原本說的是母親,孔蒂把它外推到所有人。人想要的並非勉強踩線的那種夠好,他想要的是:我這個人還算正派,我做的事有意義,我能影響到別人,別人能喜歡我、在乎我。這份東西很樸素,可它是剛需。

當一個人得不到它,再疊加上氣質因素、歷史因素,就可能用嫉妒去彌補這個虧空。這個虧空往往起於童年,因為那時候的大腦和心理最脆弱。孔蒂在這裡把話說到一半:他提到了希特勒的背景,提到了斯大林的背景,然後話鋒落在一個詞上,顯著的兒童虐待(salient child abuse)。

這份材料真正給出的東西

整期對話的邏輯是一條直線。宇宙整體在消散,極少數地方逆著消散長出了複雜度,複雜度一層層疊高,疊出了會自我反思的心智。這份稀有本身值得我們停下來驚歎。當我們不再驚歎,把人當成可以隨手處置的東西,惡就有了入口。它的具體形態往往是嫉妒:我不好過,所以你也別想好過,相對位置一變,我就舒服了。

孔蒂不同意 Lex 說的「從羨慕到嫉妒是一條平滑的坡」。他認為那是一次斷裂,判斷點落在動機指向哪邊。這個分歧用得上,因為它在日常裡天天發生:你看見別人比自己過得好,那一瞬間冒出來的東西,決定你接下來所有的動作。

至於惡人是否真的相信自己行善,孔蒂的答案是不信。那層正當化敘事薄得像手帕,他心裡清楚底下在滿足什麼。

還有一層更細的提醒。孔蒂把「不知道自己不知道」看成健康的一部分。人一旦認為自己已經把人看透了,就容易把人當零件處理,處理起來毫無愧疚。驚歎在這裡的功能就很明確了:它是防止人變成機器的最後一道閘。

  • 下次你對某個人、某個群體冒出強烈的負面情緒時,先問一句:我到底是想變好,還是想讓他變差。這一問能擋住相當多的蠢事。
  • 把羨慕和嫉妒分開記賬。羨慕出現時,把它轉成一件具體的、今天就能做的小事;嫉妒出現時,別急著行動,先承認它在那兒,它通常指向你自己某個沒被填上的洞。
  • 留意那些必須靠貶低別人才能維持的自我感覺。這類感覺都在偷偷計息,早晚要還。
  • 身邊若有人反覆用一整套正當化的說法來解釋自己造成的傷害,別去研究那套說法。看他在這套說法底下享受什麼。
  • 對自己的「不夠好」誠實一點。溫尼科特說的那種夠好,是一種穩定的自我感,靠別人變差換來的位置感永遠不穩。
  • 每天留一分鐘,對「人竟然存在」這件事真心實意地驚一下。孔蒂把它當成一種心理防線,用來對抗那種把人當物品的輕率。
  • 看歷史人物時,別隻盯著宏大敘事。往下看他童年被教了什麼,看他怎麼處理那份自我厭棄,看他什麼時候決定把它變成別人的錯。這條線比任何意識形態分析都更能解釋他後來做的事。
文稿由本站用語音識別模型(基於官方釋出音訊)機器轉寫,可能有識別錯誤,人名與數字請以音訊為準。
Lex Fridman Podcast #357 – Paul Conti: Narcissism, Sociopathy, Envy, and the Nature of Good and Evil Machine transcription by Qwen3-ASR 0.6B (MLX, local, Apache-2.0). May contain recognition errors. The following is a conversation with Paul Conti, a psychiatrist and a brilliant scholar of human nature. My friend Andrew Huberman told me that Paul and I absolutely must meet and talk, not just about the topic of trauma, which Paul wrote an amazing book about, but broadly about human nature, about narcissism, sociopathy, psychopathy, good and evil, hate and love, happiness and envy. As usual, Andrew was right. This was a fascinating conversation. As the old meme goes, one does not simply doubt the advice of Andrew Huberman. Allow me to also quickly mention that I disagree with Paul a bunch in this episode, as I do in other episodes, even with experts, in part for fun and in part because I think the tension of ideas and conversation is what creates insights and wisdom. My goal is to always empathize, understand, and explore ideas of the person sitting across from me. This agreement is just one of the ways I think it's fun to do just that, as long as I do so from a place of curiosity and compassion. And now a quick second mention of each sponsor. Check them out in the description. It's the best way to support this podcast. We got NetSuite for business management, Indeed for hiring, and Inside Tracker for bio monitoring. Choose wisely, my friends. Also, if you want to work with our amazing team, we're always hiring. Go to lexfreeman dot com slash hiring. And now on to the full ad reads. As always, no ads in the middle. I find those annoying. I try to make this interesting, but if you skip them, please still check out our sponsors. I enjoy their stuff. Maybe you will too. This show is brought to you by NetSuite, an all in one cloud business management system. They take care of all the messy but critical things that make a business run. It's kind of incredible, human civilization together. Has been able to collaborate first in a small village for hunting and gathering and therefore agriculture, then to build and build and build into more and more complex entities. Where each individual human is operating, doing each different roles, like the mitochondria in a cell. Together, the cells make up organs, and the organs make up the human body. In the same way, humans together come together to make a company. It's incredible, and those companies build gigantic physical architectures. They build gigantic software architectures. They connect us, they give us services, they enable the quality of life that is observed in the developed world and that. The developing world is reaching towards. I mean, this is just incredible. But of course, it's not just the idea. It's not just the engineers or the product people that make a company work. It's. The whole thing, everything is needed, just like in the human body, and there is a lot of messy things. There is a lot of things like human resources, management of inventory and e commerce. If you have like an online presence of selling your products, all that the financial stuff, that whole mess. You should use the best tools for the job for that, and NetSuite is just that. For the new year, NetSuite has a new financing program for those ready to upgrade at netsuite dot com slash lex. That's netsuite dot com slash lex. This show is also brought to you by Indeed, a hiring website. Like I mentioned, we're always hiring. Indeed is part of the toolbox that I use. It's the main service I use outside of my own putting together crappy web pages. When I actually want to use a tool that does a lot of the work for you, that's when I use Indeed. You can post jobs there. They have the instant match tool. Gets the high quality candidates right away, so that that first stage, but takes through through all the stages, and ultimately of course in the end, the most important, the most difficult stage they can't help with. That's when you are really just the face to face conversation between two human beings trying to understand if there is a fit. But the most important thing is to get you there as quickly as possible. That's that's what Indeed does. Indeed knows when you are growing your own business. Every dollar counts. That's why with Indeed, you only pay for quality applications that match your job requirements. Visit indeed dot com slash lex to start hiring now. That's indeed dot com slash lex. Terms and conditions apply. This show finally is also brought to you by Inside Tracker, our old friends at Inside Tracker, old friends that represent the distant future. A big step towards the amazing future when everything we do is based on data that comes from our own body. So Inside Tracker tracks biological data from blood tests. They give you all kinds of information. Then they use machine learning algorithms on the blood data, DNA data, and and the fitness tracker data. To give you recommendations for diet for lifestyle, and you know, like I said in the future, there is going to be all kinds of really high resolution high bandwidth recommendations. First of all, the data is going to get bigger and bigger and bigger coming from your own body, and second of all, you are going to be able to have all kinds of recommendations. First of all, high resolution recommendations and lifestyle changes, which is the backbone of a happy life, right? Diet, lifestyle, just getting your sleep right, getting your exercise, all of that. Figuring that whole mess out in a data driven way that's super powerful. I am excited for that future. Get special savings for a limited time when you go to insidetracker dot com slash lex. This is Lex Freeman podcast. To support it, please check out our sponsors in the description. And now, dear friends, here is Paul Conti. Do you see psychiatry as fundamentally a study of the human mind and not just a set of tools for treating psychological maladies? Absolutely, I think psychiatry is our best way to understand who we are as people. I mean, it looks at our biology. You know, how does our brain work? How does it connect the parts with one another? How does the chemistry in it work? It's the very foundational aspects of who we are, and then it manifests as psychology. What do we think? What do we feel? What are our strivings? What are our fears? So, I think psychiatry provides tools that we can use to to help each other, but those tools come through it being a discipline of understanding. So with every patient you see, with every mind you explore, are you picking up a deep understanding of the human mind? I think I am trying to. I mean, think we should learn, should be able to take something away from everything we do. You know, every interaction to some small degree, every conversation. It doesn't have to be a patient just anywhere at Starbucks getting a coffee. You can learn something from that little experience. Yeah, even if you just reinforce sort of gentle kindness and gratitude and and decent human interaction, there is a reinforcement of that that even if we don't take away memories or lessons so to speak, we can reinforce who we choose to be. So understanding ourselves from those interactions too, not just the general sort of philosophical human mind, but understanding our own mind. Introspect on how our own mind works. Yeah, because everything we understand about anyone or anything else is coming through here, right? So yeah, we're understanding others. We're we're also understanding ourselves. It's all feeding through us. Yeah, but it's a tricky thing to step away and look at your mind. And understand that it's just a machine, you can kind of control the way that machine processes the external environment and the way that machine converts the things it perceives into actual emotions. Like how it interprets the things it perceives, you just sort of step away and analyze it in that way, and then you can control it. You can you can oil the machine, you can control how it actually interprets the perceptions, you know, to generate positive emotions and be like a what is it like a mechanic. For the for the gears in the machine. I mean, I think to some degree, to some degree of it, the difference I think at least is I understand I think of machines as not being inscrutable, right? That that if there is enough study, there is enough acumen applied that we can understand whatever it is we're trying to to figure out. Whereas part of understanding ourselves is understanding that there are things we can't understand, and I think that's that's. Indispensably important, I think to health and happiness, and also to having enough humility to see how people can be different from us, how we can be different from ourselves at times. So knowing that we don't know a lot and having some idea of what that might be, I think is an indispensable part of the process, which I think is different from machines. I think. Yeah, the machines you are basically saying machines generally because they're engineered from a design they're usually going to be simpler, therefore understandable, and you are saying the complexity of the human mind is. At least from our perspective, nearly infinite. Because there are meta phenomena, sometimes gets described as sort of levels of emergence, where at increasing levels of complexity, you have novelty evolved that you that you can't predict from from lower levels of complexity, like for example, atoms to molecules. You know, it's just one example. I think neurons to consciousness, consciousness to culture. Right, that there are meta phenomena that separate from the phenomenon from the phenomena underneath of them, and and there by adding an entire aspect of novelty. So I think we are. I mean, I really think this is true that we are all infinitely fascinating because these levels of emergence of novelty that are inscrutable because you can't predict from one level to the next or understand fully are what make us and not just us but I think sentient creatures, right? Human beings, right? But sentient creatures inestimably more interesting than than creatures that aren't sentient and and I don't know. I think when when when we think about machine learning and artificial intelligence, I think it's that that we're trying to create levels of emergence that now we don't fully understand anymore, which I guess is both exciting and maybe scary too. Yeah, so you start at the physics of atoms, quantum mechanics, go into chemistry, go into biology. From the biology, you have the functional phenomena, especially as manifested in the human brain, and then multiple brains connecting together through consciousness and intelligence creates civilizations. It's pretty interesting. Where do you think the magic is at which layer of the cake? Every layer because every time you emerge from one thing to another, I see it as an analog like the concept of the dialectic, right? Where I think it was Hegel, right, who who realized, um, hey, when when you have like thing A and thing B and they're complicated and they come together, you know, you don't get a hybrid of A and B, right? You know, you you end up getting something that's new that's novel, and and I think that. Describes to some degree that like what emergence is, except there is there is a whole new since universe of novelty, right? That that comes at each layer of emergence that allows infinite possibilities that weren't possible before, and I think that's why we're so complicated that we are functional neuroscience, right? Which I think is psychology, right? Our ability to think about ourselves about others to be reflective. Is sitting on top of so many layers of emergence, like the idea of standing on the shoulders of giants that we're you know each of us our consciousness is standing on the shoulder of a giant of many many many levels of emergence of novelty, so many of which we don't understand. I think about subatomic particles, everything that that quantum physics means. You know when when does time become important, right? As opposed to things happening outside of time and outside of space, when do we slot into one temporal perspective and then the complexity just I think grows and grows and grows. Yeah, the interesting word you use is novelty. If true, this really blows my mind. In some either shallow or deep sense, it is true. I am trying to figure that out. I don't know if you know something about cellular automata. Is this very simple mathematical objects where you have rules that govern each individual little cell and they interact locally and that you know you understand the very simple operation of those individual cells, but. At another layer of abstraction, when you just kind of zoom out with blurry vision, these matter objects starts appearing that function. You can build a Turing machine with it. You can build arbitrary complexity of of of computation on top of this kind of very simple object. Yes, it's an interesting question whether that was always there. The atoms somehow know about love, right? Like about consciousness, about war and violence and evil and hate and all that. That's already laid in in the the possibility of that, the capacity for that. It's already in the atoms. It's already in the physics. It's already in the. In all the different chemistry that builds up, and it's like even the origin of life, still a mystery. That's that's known that's in the physics. That's known to the universe, the basic background physics in the universe. If because if this that's not the case, it's like where does that come from? Where is that magic? And how many layers can the cake possibly have? How many are we going to keep building? If it's all if there is if we're constantly through this process of abstraction, of adding a layer to the cake, adding novel things. Like where is the ceiling? As we expand out into the cosmos, if we successfully can do that, we're going to keep building like more miraculous complex objects, and then the brain is just like a middle layer. Thing we tend to think of ourselves as truly truly special manifestations of what's possible in the universe, but maybe we're just like the basic like tiny building block of something much much much bigger. We're in the early days of being a brick in a very large building. Sure, I think that's entirely possible. I mean, I think the only emergent thing, so to speak, that that we build is culture, right? The aggregation of us. So you have individual human minds, which are entirely unique. Even the the fact that time is different for you and me, right? It may be by picoseconds, right? But we can engage because our our perceptions of time are parallel enough, they're close enough, right, that we can share a reality, right? But we're all living in a different dimension of time, right? I mean, we know that, right? So we're we're unique in that way, and then the unique individuals that we are just like the cells, right? Start to create. Not just one thing, not just a culture, but culture on top of our individuality. Right, our uniqueness, our even dimensional uniqueness of of time and experience and and consciousness. So we create cultures on top of us, but what could be beyond culture, right? And and what is different from us either on underlying levels like you know like quantum physics or chemistry or biology, or entirely different and unconceived. I think is. It's an immense question, and I think it's one that should create humility in us. Right, that look, look how much we don't know, and then how reckless we are with ourselves, with our resources, with with human life, and and I think there it's. It's important to say, I mean, think about how entropy rules. The universe around us. I mean, how over selected are we? How many not just hundreds or thousands of times, but how many millions of times does there have to be a selection branch point before we get into a sort of eddy pool of counter entropy, right? Where you can begin to create. Which which I think is why you say okay, the the atoms know about love, right? The the fact that anything is being created, right, means there is this over selection for counter entropy where there can be a building of greater complexity of ultimately of novelty, and we don't often think about that of of how far removed. We are maybe light years, so to speak, from any other location temporally, physically in the universe where this could happen, and we don't think about what does that. Mean everything that you just said, love everything is counter entropy goes against the way the basic physics of the universe. So maybe actually the atoms really don't like what we're doing. They want us to stop. They've been trying really hard to stop, and despite that, we somehow started this whole bacteria thing for for like a billion years and now we're here. I actually think of it kind of the other way. I don't think there is any purpose to purposelessness, right? So so why would anything be here if we if the drive weren't towards. Creativity, right? If the drive weren't towards those subatomic particles, not being nothingness that blips in and out of existence, right? Like we think is going on in empty space, you know, for light years upon light years, right? But is. Is there a design, either natural or intentional, for a schema, right? A scenario that allows for the incredibly rare but not non-existent eddy pool of counter entropy where good can happen, right? Where creativity can happen, where ultimately something can grow, something novel can happen. There is no novelty in the vastness of space, even though there is not nothing there. There is novelty here because I think the the layers of of emergence start stacking very very very high when we're in a place of counter entropy, which then. Could provide even thoughts about like good and evil, right? The idea that that creating that preserving is good, right? It's what we build upon. It's how we get to the eddy pool of counter entropy, right? So then destruction is not good. What what good comes of aggression and destruction, right? You know unless we're protecting. We can think of of outline cases, but just think in general concepts, right? Like destruction destroys, it brings us towards a state of entropy, towards a state of nothingness, whereas goodness, commonality, collaboration, right. Nurturing right brings novelty, it brings new existence into the universe, and I think we don't we don't think about that the way that we're in the middle of something so vast and built on top of so many layers, and I think it leads us to be. Cavalier, you know with with human life including often our own. So you think this, there is a underlying creative force of the universe, that that might even have a kind of built in morality to it, where creating is better than destroying, and then that somehow maps on onto our society, where we kind of try to figure out what that actually means, in terms of good and evil. So there that's something is there like that, but it's like but it has to be. It's like so nice, it's so perfect because it's rare. It's sufficiently rare where we have our own space, like you can like close the door and like I need to be alone right now as our human civilization to work on my thing. So sufficiently rare that there's not other alien civilizations that are just like constantly knocking on our door destroying us, but it still exists. That's weird. Right, right. It's so fantastically improbable, yeah. That I think we should be very respectful of it, and I think you said there's a creative force that values creativity. Yes, then to be well sure if it's a creative force right, its existence, its ability to exist and to create, comes from something other than entropy, right? Something other than so much dispersion that there's nothingness, right? So so the creative force will value, the sanctity of things, right? You know keeping things together, not destroying things, right? Building novelty, including novelty of knowledge, novelty of sense. I mean it fits, with the idea that we're not nothing that that's incredibly improbable and that there are these many many layers of emergence that we're standing upon, and I think it tells us something that we're not doing ourselves a service to ignore, right? It's not just a jump to saying, oh there's a religious answer to everything. It's no it's saying, science isn't a god either, right? So if we if we if we think of science as a tool and not as an endpoint in and of itself, what is the science telling us? Like I remember showing up at medical school and it really is true. I mean I knew so little about the human body. I'd only been in hospitals to visit people. I'd taken pre med classes but sort of intensely at once after I didn't take any and I was working in business. I I knew next to nothing and and I had this idea that was so naive in retrospect that I was going to learn so much right. I was going to answer these questions because I was going to what's going on in the body. What are these organs doing? What are these cells? And what I learned was, there was so much more that was amazing and mysterious and seemingly impossible like even how a cell functions, right? Like what is going on inside of a cell the transport mechanisms and energy functions and diffusion functions and then you can go down to smaller levels than that. But when you come back out and you say how all those cells make a kidney, it it's not, explanatory. You know I remember asking the OB who had delivered my first child right. I was so amazed and I asked him like, what do you think like what do you know you do this right you you're seeing this life created and you know and his thought was, nothing. I just marvel you know I mean I get to do this but I just marvel at it and I think the more we know, about us the more we respectfully marvel, and we should do that we should proactively marvel at every aspect, at every layer, that where the novelty emerges. Yes, we'd be a lot less likely to say, hey I don't like you because of something whatever it is you know race religion culture sexuality gender identity whatever it is you know or I want to say I want rights that you don't have right or I want what you have right. I mean there's so much of this and I understand it's driven by scarcity and by human insecurity and envy and all of these things that that I think drive us towards destruction. But all of that recklessness comes from, not having this initial appreciation and respect that you're referring to and just marveling at like wow okay we're here that's amazing let's start with that. But if we marvel at this whole thing, the human project, the human condition, that all the different kinds of human beings that are possible, what do you then make of that some humans do evil onto the world? First of all, are all human beings capable of evil? If if we're in the process now we've got a little bit of momentum in terms of marveling at the layers of the cake. Should we also marvel at the capacity for evil in all of us? Is that capacity there? I believe that it is. Yes. So what do I understand about the psychology of evil? Where does it originate in the human mind? Is it there in the neurobiology? Is it there in the environment? In the upbringing? Can I clarify first? I think the capacity for evil I do believe is in all of us. There's a difference between enacting evil and and a sort of preset followed developed plan of evil right. I don't believe that all of us are capable of doing, what the people who perpetrate the most evil do right. But I do believe that we're capable of of perpetrating evil right and the the thought one thought would be that there are drives in us. I mean there certainly seem to be drives in us towards survival towards gratification in some ways towards pleasure and that can get very complicated because pleasure inside can be relief of distress. So if I feel very badly about myself and I can feel a little better about myself by making you feel worse about yourself right which that plays out in a lot of human beings. Is that an indirect way of bringing pleasure right? So it gets very complicated what's going on inside of us and sometimes the perpetration of evil things can be through misunderstandings anger impulsivity. I mean the things that we can that we can have in us and other times there can be there can be other things going on which are through the lens of unhealthy human psychology. So for example the psychology of envy which I think drives the lion share of the orchestrated evil right. There's a difference between impulsive reflexive, evil and highly orchestrated evil which I think is driven by, envy. Highly orchestrated evil are we talking about at scale societies like totalitarianism so if we're thinking about somebody like Hitler. So at at scale, orchestration of evil envy driving that so I mean that's really interesting to to think about I'd love to hear more about it so some of there might be some psychological forces that are in tension, with each other so one is, if you look at somebody like Hitler, it's difficult to know what was going on in his mind but it's possible to imagine if you just look at dictators thought history, that he thought he was doing good, not just for himself but for the people he believed have value. So one way you can have you can achieve what we consider is evil, is by devaluing some group of people and that could be all group of people so it could have sort of a narcissistic type of idea that you basically don't care about other human beings. That's one envy is different. I mean maybe they can collaborate together, or even like you mentioned you can actually enjoy doing bad to others. That's almost like different because if if all it is is like narcissism, you disregard you don't care what how others feel then you can just make cold calculated military almost economic decisions and you don't care if a million people die here or there. But if you actually enjoy some aspect of that or there is like a resentment that fuels it it's not just cold calculation it's like fueled by some kind of personal or cultural resentment. I think it's all fueled by that. You think so? I think it's all fueled by that. I think the idea that the Hitler thought he was doing good right, is like that is such a thin facade that it flies away like a handkerchief in a hurricane right. That okay yeah thank you that's wow that's beautiful yeah it's it's built upon like it says I'll explain logical lies right because, people can build lies upon specious logic right. So the idea that okay I am doing good because I believe that this ethnicity of people is good and this is bad and now I'm going to do this and I'm going to make the world different and it's going to bring better to the world and now I'm raising armies and I'm building concentration camps and I think like this is all in the service of good is I don't I don't think anyone ever thinks that right or they they think that but with because they're living in the surface patina right like they're not allowing the hurricane that blows away the handkerchief and says like this is this is all this is all evil right. I mean how do you decide that some group of people is good and some is bad and like what what is it that you take upon yourself to to to play god or make decisions about the world and I think what really is going on is people are not doing that right. There's something cobbled together to say like why this is right and this is okay right and this is even good right but it is all, a lie right it's a lie that's adorning, the what I believe is the fact I believe that what's going on is the gratification of envy inside of the person and whether someone says oh I think this is good and it's okay if a million people die or I'm going to enjoy that a million people die I think is the same I think the the enjoyment the gratification of the orchestrated evil is there and that it all comes from vulnerability and insecurity. It all comes from deficits in the sense of self. Right, I'm going at the process that, my my my slow penny and PC is processing that so envy underlies all of it the psychological concept of envy. What is that? I keep putting myself in the mind of Hitler. I guess that that has nothing to do it doesn't have to do with Jews or Slavic people. Does it have to do with specific amorphous, other, in his mind that he's envious of? I think it has all to do with him, all to do with him. There's not a love of the people with whom he allied or even a sense that the people who he persecuted were worse than him. It's all projections out of what was going on inside of him which was an an intense, sense of inadequacy, a rage at being someone he perceived as lesser. Than that's the difference between so we can define words in different ways even within psychology but let's say we take the definition here of sort of jealousy as being sort of benign right the idea that oh I might see something that you have that I don't and I might think I like that maybe I'll work harder to get it right or maybe I can't get it maybe it's that you're younger than I am. They say okay you know okay you know you have that and I don't I mean I have other things too I'm okay anyway but I might want those things but it's very benign the jealousy I like to be younger I like to be richer whatever it is that we people think right. But it's just a thought and it's a thought that can result in striving or acceptance right it's very very different it's completely different than envy which is destructive. It's the thought of I see something that you have that I don't have right and instead of me working for it or accepting that I don't have it. What I like to do then is bring you down, take you down to where I am and then I'll feel better right because from the perspective of envy it is all, relative. So is jealousy a kind of is is because he said completely different but is jealousy potentially like a gateway drug to envy? Like does it does it like is it a slippery slope? I think no I think that jealousy is a natural just part of the human phenomenon that we go through life and we see like oh I'd like to have that I think it's it's part of our incentives right if you know if if if I'm farming and I have one row of crops and I look over and I see that you're working harder and you have two and I'd like to have two that that can make me work harder to have two. You don't think it's a slippery slope from one to the other to at first you're like I'd like to work harder but then you keep failing and the weather sucks and you keep failing and the other person becomes more successful plus he's got a new hot wife now there's a nice tractor there's the field is all working and then you get this idea that you know what I'm going to steal all his stuff, I'm going to murder him, and that you know don't you think that's just like a leap. No, I actually think no no because but I think there are things that are in us as humans right so so the things that just by being human like we can for example feel we can feel compassion right we can feel interest right we can feel jealousy in in that benign sense like it's all part of just being human. If we if we start going from hey you have more crops than I have and and you know it seems like actually have a better life in a lot of ways than I have I'm going to kill you that that's not that is not a progression of something benign right that is. Wait wait a minute but that is a human leap of the same thing isn't it? Is because you're drawing a line stuff you're saying like this is the this human stuff it's regular life it's benign, but it feels like this benign thing is just a low magnitude thing, version of the thing that's not benign. Like there's probably a gray area where it stops being but like jealousy you can have like healthy jealousy you can have a little bit slightly unhealthy. This I think jealous guy this John Lennon song that I love is beautiful I mean there's like, this jealousy inside relationships can make you feel like you know could take your minds in all kinds of silly directions and it's crazy but like it feels like that that's a next door neighbor to like being really crazy and toxic and all that kind of stuff inside relationships and then that feels like a next door neighbor it's like an apartment building that feels like a next door neighbor that eventually gets to Hitler with a with envy and resentment of entire population of people. You're right that there's a causal, there can be a causal chain right like if I'm not feeling jealous maybe I won't ever feel envious right so so you can see okay so it can kind of lead to can open gates to huh like how much do I dislike that you have things that I don't have right so yes in that sense but and I think this part I think is so important that I think there is a disjunction right. There's an asymptotic shift right from one thing to another because now you're speaking my language mathematically asymptotic leap yes that that's it's a way to convey right something that's entirely different because if I start thinking, you know I'm not going to try and make things better right I'd like instead to harm you that's that's qualitatively different. Oh it's almost like you know what it is it could be I don't know what you think about this but, it's in which direction, your motivation is pointing, so if in the response to the feeling of jealousy, your sort of, the motivation says okay I understand this feeling I want to do less of it. I think there there must be a threshold to which you actually want to do more like it becomes a vicious downward cycle so that's what envy becomes like the first feeling this idea, that I'm going to kill the farmer, turns into like more and more and more and you can't sleep and you're visualizing the farmer and it becomes the devil and like you have this very you know it's it's a it's basically a thing that builds into the negative direction versus, returns to the stable center. Now person is cultivating evil yeah right they're saying hey there can be seeds of evil in all of us let me take that seed out dust it off plant it nurture it right and then grow that seed of evil which will affect all other parts of the person's life right they they won't behave the same towards others in their in their life they'll they'll they'll become different as they nurture fantasies of evil as they begin to create with inside of themselves the the motivation and the will right to enact evil right the Hitler analogy would say you take someone who had a bad childhood right who who was not loved who who was taught and told that he was less than okay like that we know that happens I mean that's why child abuse is so evil right it's telling children the the worst possible wrong lessons right they're not good enough they'll always be hurt you know they can't keep themselves safe they don't deserve safety right so then you take someone who then nurtures that seed of evil which is a choice and says why can't paint well enough and no one appreciates me and I don't like how I look and I don't fit in with the people I want to fit in with and then and on and on and on and on and on and there's a hatred of self through that lens of misery of just being repulsed by the self but that's unacceptable to the self so oh it has to be someone else's fault. Right, it's not my fault. Whose fault is it? Right, and then you see on mass the inaction of evil towards groups of people who who somehow in this person's mind right are responsible for his, misery and there's the justification of evil and then all the you know whether it's this will be better for the economy this will be good this will be that like that that's all lies built to justify the evil. Those are surface level narratives yes, and the envy is the the deep down mechanism, that enables and that's the endpoint that's being served what's being served is destruction, right which is why it always brings more destruction right. I mean how many times do do, wars that were started for purposes that we would look and say like those are evil purposes like how many times, does good come of that even we we look at the modern world what comes of it is more evil is more destruction and Hitler's outward destruction eventually came inward and you know you see pictures of what Berlin looked like after the Second World War right it wasn't just destruction perpetrated outward as awful as that is it's it's it's catchy right like people used to worry if you you know before the during the time of the Manhattan Project right if you if you start this chain reaction you know will you blow the whole world up right or will it stop within this bomb or not and we see okay the the chain reaction of evil, hasn't yet blown the whole world up but look at the look at how the catastrophe spreads. I think 50 to 60 million people dead in the Second World War which truly was a world war what destruction was spread around the globe and this is something that can't be stopped once the chain reaction starts like if Hitler was successful like it would just keep going. If he had been think on his personal psychological level I mean right because we think from the perspective of destruction, success would have needed led to the need to conquer more then there's factions and infighting and then eventually you get the same mass destruction right and and never, does the inaction of evil satisfy what the person is initially seeking like people want to feel better about themselves right we we like Winocat who was a British, pediatrician who who wrote about children and adults from very deep perspectives he wrote about the idea of good enough right and then you can sort of extrapolate that to like we all want to feel good enough like not just limp over the line good enough but I want to feel good enough that I'm a decent person in the world and like what I do matters and. You know I can I can have an impact on people and you know people can like me and care about me it's it's there is a simplicity there that people want that when people don't have and there are certain other factors maybe their temperamental factors or historical factors can lead to trying to soothe that deficit right through envy and and I think it starts with with it starts with that and it often starts in childhood not always but it often starts in childhood when when the child's brain and psychology are so vulnerable and you know you see salient child abuse if you look at what was Hitler's background and what was Stalin's background and I

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